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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Home - Does this sound like you?</image:title>
      <image:caption>Constant fear of what food is going to cause your next reaction Irregular period cycles, PMS, heavy bleeds, or lack of bleed Bloating and stomach cramps Acne or other skin irritations Major fatigue and brain fog Told labs are “normal,” when you know something is off in your body High anxiety, worry, or depression Diagnosed with or suspect: thyroid dysfunction (hypo/hyper/Hashimoto’s), IBS/IBD, gut issues, PCOS, estrogen dominance, cortisol/adrenal dysfunction, infertility, autoimmune diseases and more! Inability to maintain weight no matter what you do Tired of not receiving answers Unexplained infertility It’s time to find a nourishment plan that fits YOU. An individualized plan that gives you the steps to get back to living a life full of energy where you are confident in your body, nutrition, and lifestyle habits.</image:caption>
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      <image:title>Home - There is so much more to food than just “good” or “bad”</image:title>
      <image:caption>Here at Freely Fed the goal is to nourish you as a whole. This means finding food freedom that allows you to make decisions that honor your health beyond just a physical standpoint, but also mentally and emotionally. We're constantly told what to take out, avoid, and restrict, but what if we shift this mindset to add in, nourish, and love. I want to help you find the balance between enjoying life and nourishing your body in a stress free way.</image:caption>
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      <image:title>About - the grapefruit</image:title>
      <image:caption>The grapefruit is long known as an energizer and happy mood inducer. Its refreshing scent has been said to reduce feelings of stress, anxiety, and depression. This is what Freely Fed is here to do! Nutrition advice is everywhere with many differing opinions, and we are told left and right what to do or not do, but still with no clear path. From the outside, the grapefruit looks like one, single object. However, when you open it up there are many different pieces that make up its entirety. To us, each slice represents the different aspects of health. Nutrition is of course my favorite, but it is not the ONLY aspect. We must take into account physical, mental, emotional, spiritual, financial, social, environmental, and so many more areas of health! To neglect these other areas and only focus on nutrition would not allow me to do my job best. Nutrition affects every other aspect, just as each area also affects our nutrition.</image:caption>
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